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Yoga at studio∙3 is vinyasa style, with an emphasis on movement, and connecting breath with movement, as opposed to a meditative relaxation.  Our yoga classes will invite you to become more aware of how your body moves through space, to find where that power to move comes from, and to enjoy the challenge of moving your body in unexpected ways.  Come prepared to sweat!  Vinyasa yoga will not only make you more aware of your body, but it will allow you to become more aware, more connected, in every aspect of your life.

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