Hi, I’m Lauren—founder of Studio 3 and someone who’s always found joy in movement. My background is in weight training, but I wanted something to complement that routine—something that would strengthen my core, improve mobility, and help me feel more balanced in my body. That’s when I discovered reformer Pilates. I loved how it challenged me in a completely different way—but with the closest studio out of town, fitting it into my schedule while working full time became nearly impossible. When I started hearing others in the Jackson community say they wished we had something like this closer to home, I had a (slightly) crazy idea... why not start a studio here? Studio 3 Pilates was created to fill that gap—a space for strength, connection, and growth, right here in the community we love. I can't wait for you to join us and meet our amazing instructors!